Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

The Gaiam Yoga Block ensures hassle-free usage ... During balancing poses, use the blocks to bring the floor closer, enhanced stability and balance. While performing seated stretches like ek ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Gaiam is one America's hottest yoga brands. It also has a very unusual history. Gaiam has its roots in a company that is now a Netflix rival specializing in conspiracy theories, new-age mysticism ...

Yes, I’ll head out at lunch for a quick walk around the block. But aside from that ... So, when I came across this 5-minute morning yoga flow, I knew I had to give it a go.

Gaiam’s TV partnership with Comcast leverages the retailer’s reputation as a well-known provider of yoga and fitness instruction ... it easier for consumers to use mobile rewards and ...

Synthetic materials and unnatural rubbers used in mats fell out of favor ... instead of sticking Why you'll love it: The Gaiam Print Premium Yoga Mat is highly affordable and features a ton ...

A type of terminal strip used to connect telephone or data lines to each other. Also called "punch-down block," "quick-connect block," "terminating block" and "connecting block," punch blocks use ...