Negative thought patterns, characterized by self-doubt, pessimism, and defeatism, can create formidable barriers to achieving ...

Introduction In today’s rapidly evolving world, the intersection of technology and psychology is more prominent than ever ...

A positive outlook helps counter feelings of isolation, anxiety, and even depression, which can be prevalent in older age. By cultivating optimism, seniors are more likely to maintain social ...

In the realm of leadership development, amidst the ever-shifting landscape of organisational demands and industry trends, one ...

They talk about what going without food and sleeping outside for a month can do to a person, but winning and losing Survivor ...

The self-serving bias is attributing your successes to your own abilities while blaming negative effects on outside factors.

Sheila Spencer joined us on All Indiana to discuss her work as the author of the Gratitude Journal and Affirmation Journal.

After the book event in May, where I’d reassured the other divorced woman, I headed to M’s apartment with butterflies in my ...

Elevate self-confidence with these empowering books. Transform your mindset and embrace self-assurance. Discover the path to ...

A new study led by researchers from the Center for Neuroscience Imaging Research in South Korea and Dartmouth College has ...