Larry Griffin and the K-Jam Collective will headline the Kentucky Heritage Jazz Festival on Saturday night, Ragged Edge ...

The hatha yoga text Hatha Yoga Pradipika (II ... In Sacakranirupana, Verse 3, the place of granthisthana (basic knot), which must be released, is said to be the base of the spine. Another definition ...

Orcas Senior Center is now 25 years old in need of maintenance and repairs that would be required for any building of this ...

A single yoga class can leave you feeling energized, stronger, and calmer, all in one go. “After practicing yoga, many of us notice that our minds feel clearer and calmer, and there seems to be ...

Grab a yoga block and give this five-move bodyweight workout a try. It’s perfect for anyone who doesn’t have weights ...

They’re not so much imitators as acolytes. Here are the basic elements of a This is BASIC song: polyrhythmic drum programming a bit too high in the mix, like Quine would’ve done; Avery’s ...

What is a basic bank account? Basic bank accounts are designed for people who don't qualify for other types of current account because they have a poor credit history. These accounts offer basic and ...

The Business Insider Reviews team has tested over 100 mattresses, including the Amazon Basics Memory Foam Mattress in two thicknesses. Former Insider Reviews freelancer Kylie Joyner tested the 10 ...

The best way to relieve pain from plantar fasciitis is by stretching your fascia and muscles in your foot and calf. Yoga poses are an effective way to stretch these structures. Yoga poses that stretch ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

Egguweg – herbs and culture The Egguweg trail takes visitors on an exciting 17-stop tour of Albinen’s natural and culture heritage.