Tax benefits for gym membership would increase exercise and reduce illness, according to an expert. The Federation of Irish ...

Department of Health examining whether exercise schemes could assist thousands return to work and boost the economy ...

Twenty years of swimming lessons, exercise classes, college athletics and a growing sense of community on Wayne Street was celebrated Wednesday by the Olean YMCA.

A devastated gym owner has spoken of his heartbreak at finding his business 'like a swimming pool' with thousands of pounds worth of damage estimated.

The chlorine in pool water can affect your skin, promoting an aging appearance, such as lines and wrinkles. Learn how to ...

Leisure centres across Swindon are hosting free activities to mark National Fitness Day 2024. The Better leisure centres ...

Windermere is the largest natural lake in England and (perhaps) the most famous lake in the Lake District. It's also the ...

If you have ever dreamed of being a beach lifeguard, now is your chance as the Royal National Lifeboat Institution (RNLI) is ...

Jude Bellingham is rightfully living it up in sunny Spain with his luxurious £5.5million Madrid property possessing a pool, ...

Our reviewer says that whether you’re looking to grow your booty, increase functional fitness, or gain confidence in the gym, ...

"If you plan to go to bed by 10pm, you should at the latest start a 90-minute workout by 6:30pm to avoid poor sleep quality.

I cross the Kessock Bridge from the Black Isle to the Highlands city of Inverness several times each week, by car, bike and ...