Tax benefits for gym membership would increase exercise and reduce illness, according to an expert. The Federation of Irish ...

Twenty years of swimming lessons, exercise classes, college athletics and a growing sense of community on Wayne Street was celebrated Wednesday by the Olean YMCA.

Wakefield’s Queen of cruising Jane McDonald is inviting fans to join her on her next voyage on the high seas. Cruise With ...

Don Milich, who is in his 60s, was at Lifetime Fitness in Alpharetta training with his swim team when something just felt off. He struggled to get enough air then his heart suddenly stopped.

If you have ever dreamed of being a beach lifeguard, now is your chance as the Royal National Lifeboat Institution (RNLI) is ...

"If you plan to go to bed by 10pm, you should at the latest start a 90-minute workout by 6:30pm to avoid poor sleep quality.

OAPs exercise more regularly than those half their age, according to research. A poll of 2,000 adults found those aged 25 to ...

I cross the Kessock Bridge from the Black Isle to the Highlands city of Inverness several times each week, by car, bike and ...

Mount Austin is one of the more popular areas of Johor Bahru where you’ll find plenty of popular eateries, cafes, and other ...

Whitemead Forest Park in the Forest of Dean is the perfect getaway for lovers of the great outdoors and those who crave ...

The Royal National Lifeboat Institution (RNLI) is running a lifeguard course in Weston-super-Mare this October.

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...