Knowing the amazing benefits that come from yoga, Katy Sine worked to have the state of Utah recognize an official Day of Yoga during National Yoga Month.

Feeling constipated? A combination of yoga with a natural remedy Triphala, could help stimulate digestion, ease constipation, ...

Meditation has roots in various religious and spiritual traditions but is also widely used in secular contexts for its health benefits. A lot of people use ... minutes per day of music listening or ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

The new study involved 240 women with urinary incontinence, ages 45 to 90, with an average age of 62. About half were ...

“One of the benefits of hot yoga is that your muscles warm up faster, but one of the disadvantages is that sometimes when you’re in a hot class you truly don’t know if you’ve pulled ...

But, as for the cartoon, itself, I think we can leave it in the ‘90s where it belongs. The Tom and Jerry Comedy Show (1980–1982) I know, there's nothing more classic than the literal cat and ...

Artists take on a deepfake debate, winners and losers, and more A free daily email with the biggest news stories of the day – and the best features from TheWeek.com Contact me with news and ...

Prince Harry has turned 40 - spending his birthday in his new California home, where he lives with his wife Meghan and his children Archie, five, and Lilibet, three. This is a look at his life ...

Here’s how it works. Space can be a wondrous place, and we've got the pictures to prove it! Take a look at our favorite space pictures here, and if you're wondering what happened to today in ...

This may be more of a disadvantage for workers in industries such as technology, which are known for their impressive on-site offerings like game rooms and meals among their company benefits.