An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

Spine tattoos for women symbolise resilience, personal growth, and the journey through life. Here are some of the best spine ...

Research has repeatedly shown that women prefer men who are relatively taller than they are. It is possible that for most ...

Joe Navarro is author of the international bestseller What Every BODY is Saying: An Ex-FBI Agent's Guide to Speed-Reading ...

Here are five things we learnt. Warning: this story contains details some may find distressing. Fayed was a "serial sexual ...

Sure, airport body scanners are looking for threats, but here’s what else these security devices might reveal in the process ...

We pitted the Oura Ring against the Whoop fitness tracker to see which one is the best wearable to help improve sleep, fitness and overall health.

To outline the benefits of dumbbell workout for women, Health Shots reached out to fitness coach Mahesh Ghanekar, who trains Bollywood celebrities such as Kareena Kapoor Khan and Soha Ali Khan.

Federal prosecutors allege rap mogul Sean "Diddy" Combs used drugs and violence to control victims of an illicit sex ring over a span of more than 16 years.

Discover the top smartwatches for women in 2024. Explore our curated list of stylish and functional smartwatches from boAt, ...

The Football Association (FA) is working on a consultation plan that will see stakeholders in the women’s game, including ...

The legal team representing 37 women who say they were sexually assaulted or raped by the late billionaire spoke publicly to ...