There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

By incorporating these six asanas into your bedtime routine, you can enhance digestion, boost metabolism, and work towards a ...

Yoga poses for nausea target the gastrointestinal system ... Pawanmuktasana offers instant relief from nausea caused by gas or acid reflux by facilitating movement in the digestive tract. Lie on your ...

Certain yoga poses massage the stomach and intestines, promoting the release of digestive enzymes and improving the movement ...

Are you suffering from stomach gas issues? Here are the top 5 yoga ... Try these tension-relieving yoga poses to alleviate headaches. Yoga is one exercise in the world that has an impact on ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

The trapped wind position is actually an ancient yoga pose called pawanmuktasana. “This Sanskrit name actually translates to wind removing pose, and it’s long been associated with easing gas ...

Most of the time, gas will clear up without treatment, but if you're looking for faster relief there are several methods you can try at home to ease your symptoms. In some cases, gas may pass out ...

Yoga can be an $4. In some cases, it may even provide many of the same benefits as physical therapy. The poses shown here are suitable for beginners, and you may find them helpful for relieving ...