If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

Yoga for Young Children" from 10-11 a.m. Saturday, Sept. 28. Children will learn fun yoga poses, enjoy a snack and play with ...

Feeling constipated? A combination of yoga with a natural remedy Triphala, could help stimulate digestion, ease constipation, ...

So, you're ready to start your running journey and hit your new fitness goals. Don't worry. WH is right here with you, every ...

Frankie Beverly, who with his band Maze gave the world an anthem that will forever be tied to cookouts and good times, died ...

Chad McQueen, an actor known for his performances in the "Karate Kid" movies and the son of the late actor and race car ...

Tito Jackson, one of the brothers who made up the beloved pop group the Jackson 5, has died. He was 70. Tito was the third of ...